Taking the time for your priorities
"I don't have time for..." or "I would love to have more time for..." are the past. Taking the time for your priorities is easier than you might think.
How to become aware of your needs?
Take the time to reflect and be very honest with yourself. How? Ask yourself the important questions which you find in this article.
How to collaborate mindfully?
Is it easy to bring people together to work on the same goal? Yes, if everyone gets the chance to collaborate mindfully. What does this mean?
How to communicate mindfully?
Do you want to improve your relationships and foster collaboration with your stakeholders? Communicate mindfully and adapt to everyone's needs.
How to take a healthy break?
Quickly checking your phone? Preparing for the next meeting? No. Breaks are necessary for your brain to restore and concentrate.