How to cultivate a healthier work environment with little actions?
If you are looking for 10 easy and effective actions you can take with your team right away, with little or no investment, this is your article.
How to collaborate mindfully?
Is it easy to bring people together to work on the same goal? Yes, if everyone gets the chance to collaborate mindfully. What does this mean?
How to take a healthy break?
Quickly checking your phone? Preparing for the next meeting? No. Breaks are necessary for your brain to restore and concentrate.
How to have a mindful meeting?
Are you looking for meaningful interactions, new ideas and great results? Here are some easy tips...
A holistic approach to wellbeing at work
Do you want your team to thrive? Let's create a healthy, fulfilling and sustainable work environment through a holistic wellbeing approach.
Take care of your team: Wellness Team Building
"Take care of your employees and they'll take care of your business." (Richard Branson) One of the companies we collaborate with, wrote a wonderful article...
Why integrate mindfulness into the business context?
Business involves people and people involve emotions. Integrating mindfulness into the business context allows creating a space where people connect with themselves and with others