Take care of your team: Team Building Wellness
"Take care of your employees and they'll take care of your business." I received a very special feedback from one of the companies...
What is mindfulness and how to put it into practice?
This article is for you if you want to know more about the definition, science, benefits and practice of mindfulness.
How much time do you spend on a screen?
Do you feel tired, exhausted, have troubles to sleep or similar? When was the last time you checked how much time you spend on a screen?
Why integrate mindfulness in a business workshop?
Business involves people and people involve emotions. The business world thrives when we intentionally integrate mindfulness.
How to reach your goals?
Think about what you truly love doing and define your "why". Here's my personal story finding different "why's":
